top of page
Lotus reflection.jpg

Calendar

Scroll Down

  • Stiltedag (NL)
    Stiltedag (NL)
    Sun 08 Mar
    Den Haag
    "Om te kunnen bijtanken, moet je stilstaan" zegt een billboard van omdenken. Hoe treffend. Deze stiltedag biedt precies dat. Even geen schermen, geen prikkels, maar diepe ontspanning en verstilling voor je lichaam en geest.
  • Decompress & Relax Session
    Decompress & Relax Session
    Tue 17 Mar
    Den Haag
    This meditation session is designed to nourish body, mind, and heart. In a warm, welcoming atmosphere and a small group setting, you are guided with care and attention. You will leave this session more calm, grounded, and decompressed than when you arrived.
  • Mindfulness Based Stress Reduction (EN)
    Mindfulness Based Stress Reduction (EN)
    Thu 19 Mar
    Den Haag
    A structured mindfulness training that helps you relate differently to stress and anxiety. You will learn the essentials of meditation and how to apply them in real life. Develop calm, clarity, confidence, and resilience from the inside out.
  • Mindfulness & Painting on Water (NL & EN)
    Mindfulness & Painting on Water (NL & EN)
    Sun 29 Mar
    Rooseboomstraat 47, Den Haag, Netherlands
    This workshop is a meditative and creative journey. From a state of deep relaxation, you immerse yourself in the magic of paper marbling, an art form in which you let floating colours dance and transform on water before capturing them on paper. In Dutch & English.
  • Mindfulness Based Stress Reduction Training (NL)
    Mindfulness Based Stress Reduction Training (NL)
    Wed 01 Apr
    Den Haag
    Bouw veerkracht op en verminder stress. Mindfulness helpt je helderheid en focus te vinden, waardoor je kalm en krachtig blijft, zelfs in uitdagende situaties.
  • Silent Retreat Day (EN)
    Silent Retreat Day (EN)
    Sun 12 Apr
    Den Haag
    A silent retreat day full of guided mindfulness meditations. This day can be hugely supportive if you are facing a dilemma or looking for direction on the next steps in your life. However, it can also be a day to simply unwind and deepen your meditation.
  • Decompress & Relax Session
    Decompress & Relax Session
    Tue 21 Apr
    Den Haag
    This meditation session is designed to nourish body, mind, and heart. In a warm, welcoming atmosphere and a small group setting, you are guided with care and attention. You will leave this session more calm, grounded, and decompressed than when you arrived.
  • Tarot & Mindfulness (NL/EN)
    Tarot & Mindfulness (NL/EN)
    Sat 25 Apr
    Rooseboomstraat 47, 2593 PB Den Haag, Netherlands
    Ben je nieuwsgierig naar wat de Tarotkaarten jou kunnen zeggen? Dit is je kans om het te leren onder begeleiding van een mindfulness trainer en een ervaren waarzegger. (Nederlands & English)
  • Connecting Communication (level 1) | 4 days
    Connecting Communication (level 1) | 4 days
    Thu 14 May
    Den Haag
    For you, if you wish to understand where your feelings come from. If you tend to suppress your honesty to keep the peace. For you, if you wish to go beyond who is right and who is wrong and to understand what is at the core. And if you long for more harmony and understanding in your relationship(s).
  • Stiltedag (NL)
    Stiltedag (NL)
    Sun 17 May
    Den Haag
    "Om te kunnen bijtanken, moet je stilstaan" zegt een billboard van omdenken. Hoe treffend. Deze stiltedag biedt precies dat. Even geen schermen, geen prikkels, maar diepe ontspanning en verstilling voor je lichaam en geest.
  • Decompress & Relax Session
    Decompress & Relax Session
    Tue 19 May
    Den Haag
    This meditation session is designed to nourish body, mind, and heart. In a warm, welcoming atmosphere and a small group setting, you are guided with care and attention. You will leave this session more calm, grounded, and decompressed than when you arrived.
  • Mindfulness-Based Intentional Living (English)
    Mindfulness-Based Intentional Living (English)
    Thu 11 Jun
    Den Haag
    This is an intermediate Mindfulness training that is exactly what you need to strengthen your Mindfulness foundation after the MBSR-training. It will allow you to deepen your understanding of Mindfulness, going beyond stress reduction and coping, but as a path to insight, calm abiding and wisdom.
  • Silent Retreat Day (EN)
    Silent Retreat Day (EN)
    Sun 14 Jun
    Den Haag
    A silent retreat day full of guided mindfulness meditations. This day can be hugely supportive if you are facing a dilemma or looking for direction on the next steps in your life. However, it can also be a day to simply unwind and deepen your meditation.
  • Decompress & Relax Session
    Decompress & Relax Session
    Tue 23 Jun
    Den Haag
    This meditation session is designed to nourish body, mind, and heart. In a warm, welcoming atmosphere and a small group setting, you are guided with care and attention. You will leave this session more calm, grounded, and decompressed than when you arrived.
  • Silent Retreat Day (EN)
    Silent Retreat Day (EN)
    Fri 03 Jul
    Den Haag
    A silent retreat day full of guided mindfulness meditations. This day can be hugely supportive if you are facing a dilemma or looking for direction on the next steps in your life. However, it can also be a day to simply unwind and deepen your meditation.
  • Decompress & Relax Session
    Decompress & Relax Session
    Tue 21 Jul
    Den Haag
    This meditation session is designed to nourish body, mind, and heart. In a warm, welcoming atmosphere and a small group setting, you are guided with care and attention. You will leave this session more calm, grounded, and decompressed than when you arrived.
  • Decompress & Relax Session
    Decompress & Relax Session
    Tue 08 Sept
    Den Haag
    This meditation session is designed to nourish body, mind, and heart. In a warm, welcoming atmosphere and a small group setting, you are guided with care and attention. You will leave this session more calm, grounded, and decompressed than when you arrived.
  • Mindfulness Based Stress Reduction Training (NL)
    Mindfulness Based Stress Reduction Training (NL)
    Fri 11 Sept
    Den Haag
    Bouw veerkracht op en verminder stress. Mindfulness helpt je helderheid en focus te vinden, waardoor je kalm en krachtig blijft, zelfs in uitdagende situaties.
  • Stiltedag (NL)
    Stiltedag (NL)
    Sun 20 Sept
    Den Haag
    "Om te kunnen bijtanken, moet je stilstaan" zegt een billboard van omdenken. Hoe treffend. Deze stiltedag biedt precies dat. Even geen schermen, geen prikkels, maar diepe ontspanning en verstilling voor je lichaam en geest.
  • Mindfulness Online (English) Training
    Mindfulness Online (English) Training
    Mon 12 Oct
    Virtual event
    This live Mindfulness training is in English and fully online, so you can join from anywhere you can log in. Whether you're abroad, on the go, or just short on time, it's designed to bring calm and clarity into even the busiest life.
Gaula_Khaldoun127_edited_edited_edited.jpg

CONTACT ME

Bedankt voor je bericht!

  • Black Facebook Icon
  • Black Instagram Icon
  • Black LinkedIn Icon
bottom of page