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Tue 29 AprDen HaagIf you would like to practise mindfulness meditation regularly to unwind and integrate deep relaxation into your life, but on your own often don't get around to it? Then this Tuesday evening meditation session is for you!
Wed 07 MayDen HaagWe cannot avoid stress, nor do we need to. Stress is necessary to achieve our ambitions, it makes us sharp and can help us to get into action. Too much stress with too little recovery, however, can become a problem. With mindfulness, you learn to be more aware and comfortable when stressed.
Sun 11 MayDen HaagA silent retreat day full of guided mindfulness meditations. This day can be hugely supportive if you are facing a dilemma or looking for direction on the next steps in your life. However, it can also be a day to simply unwind and deepen your meditation.
Mon 12 MayDen HaagBouw veerkracht op en verminder stress. Mindfulness helpt je helderheid en focus te vinden, waardoor je kalm en krachtig blijft, zelfs in uitdagende situaties.
Thu 15 MayDen HaagA transformative experience that uses sound & vibration to guide you deep into a state of inner stillness and self-discovery. It creates a space for relaxation, healing and reflection. It supports your body to release blockages and restore balance through the power of sacred frequencies.- Tue 20 MayDen HaagIf you would like to practise mindfulness meditation regularly to unwind and integrate deep relaxation into your life, but on your own often don't get around to it? Then this Tuesday evening meditation session is for you!
Sun 01 JunDen HaagIn deze workshop is een meditatieve en creatieve reis. Vanuit diepe ontspanning dompel je jezelf onder in de magie van paper marmeren (marbling), een kunstvorm waarbij je zwevende kleuren op water laat dansen en transformeren, voordat je ze vastlegt op papier.
Sun 15 JunDen HaagThis is a one-day foundation training in the principles of Connecting Communication, also known as Nonviolent Communication. A playful and interactive training with plenty of practice opportunities. Building better relationships by communicating from the heart.
Sun 22 JunDen HaagA silent retreat day full of guided mindfulness meditations. This day can be hugely supportive if you are facing a dilemma or looking for direction on the next steps in your life. However, it can also be a day to simply unwind and deepen your meditation.
Sun 29 JunDen HaagOntsnap aan de hectiek en ontdek innerlijke rust met begeleide mindfulness-meditaties. Een dag van verstilling om kalmte, focus en helderheid te vinden. Neem een pas op de plaats en laad jezelf op.
Sat 19 JulDen HaagA great city weekend retreat where you sleep at home but spend (one or) two days enjoying the restoring power of silence in combination with mindfulness meditation practices. It is for anyone seeking deep relaxation, calmness and clarity of mind at the lowest threshold possible!
Wed 03 SeptVirtual eventThis live Mindfulness training is in English and fully online, so you can join from anywhere you can log in. Whether you're abroad, on the go, or just short on time, it's designed to bring calm and clarity into even the busiest life.
Sat 06 SeptDen HaagEen heerlijke stadsretraite waar je thuis slaapt, maar één of twee dagen doorbrengt met de herstellende kracht van stilte, gecombineerd met mindfulness meditaties. Ideaal voor iedereen die op een laagdrempelige manier diepe ontspanning, rust en helderheid van geest wil ervaren.
Thu 11 SeptDen HaagBouw veerkracht op en verminder stress. Mindfulness helpt je helderheid en focus te vinden, waardoor je kalm en krachtig blijft, zelfs in uitdagende situaties.
Wed 17 SeptDen HaagIf you have previously completed a Mindfulness-Based Stress Reduction training and want to deepen your practice, then this unique training is exactly what you need to strengthen your foundation, soften your approach, and move forward with more resilience, clarity and intention.
Mon 13 OctDen HaagWe cannot avoid stress, nor do we need to. Stress is necessary to achieve our ambitions, it makes us sharp and can help us to get into action. Too much stress with too little recovery, however, can become a problem. With mindfulness, you learn to be more aware and comfortable when stressed.
Sun 23 NovDen HaagA silent retreat day full of guided mindfulness meditations. This day can be hugely supportive if you are facing a dilemma or looking for direction on the next steps in your life. However, it can also be a day to simply unwind and deepen your meditation.
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