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  • Weekly Meditation Session - Tuesdays
    Weekly Meditation Session - Tuesdays
    Tue 29 Apr
    Den Haag
    If you would like to practise mindfulness meditation regularly to unwind and integrate deep relaxation into your life, but on your own often don't get around to it? Then this Tuesday evening meditation session is for you!
  • Mindfulness Based Stress Reduction Training (ENGLISH)
    Mindfulness Based Stress Reduction Training (ENGLISH)
    Wed 07 May
    Den Haag
    We cannot avoid stress, nor do we need to. Stress is necessary to achieve our ambitions, it makes us sharp and can help us to get into action. Too much stress with too little recovery, however, can become a problem. With mindfulness, you learn to be more aware and comfortable when stressed.
  • Silent Retreat Day (EN)
    Silent Retreat Day (EN)
    Sun 11 May
    Den Haag
    A silent retreat day full of guided mindfulness meditations. This day can be hugely supportive if you are facing a dilemma or looking for direction on the next steps in your life. However, it can also be a day to simply unwind and deepen your meditation.
  • Mindfulness Based Stress Reduction Training (NL)
    Mindfulness Based Stress Reduction Training (NL)
    Mon 12 May
    Den Haag
    Bouw veerkracht op en verminder stress. Mindfulness helpt je helderheid en focus te vinden, waardoor je kalm en krachtig blijft, zelfs in uitdagende situaties.
  • Sound Healing Session (EN)
    Sound Healing Session (EN)
    Thu 15 May
    Den Haag
    A transformative experience that uses sound & vibration to guide you deep into a state of inner stillness and self-discovery. It creates a space for relaxation, healing and reflection. It supports your body to release blockages and restore balance through the power of sacred frequencies.
  • Weekly Meditation Session - Tuesdays
    Weekly Meditation Session - Tuesdays
    Tue 20 May
    Den Haag
    If you would like to practise mindfulness meditation regularly to unwind and integrate deep relaxation into your life, but on your own often don't get around to it? Then this Tuesday evening meditation session is for you!
  • Mindfulness & Creatieve Expressie Workshop
    Mindfulness & Creatieve Expressie Workshop
    Sun 01 Jun
    Den Haag
    In deze workshop is een meditatieve en creatieve reis. Vanuit diepe ontspanning dompel je jezelf onder in de magie van paper marmeren (marbling), een kunstvorm waarbij je zwevende kleuren op water laat dansen en transformeren, voordat je ze vastlegt op papier.
  • Introduction Connecting Communication (ENGLISH)
    Introduction Connecting Communication (ENGLISH)
    Sun 15 Jun
    Den Haag
    This is a one-day foundation training in the principles of Connecting Communication, also known as Nonviolent Communication. A playful and interactive training with plenty of practice opportunities. Building better relationships by communicating from the heart.
  • Silent Retreat Day (EN)
    Silent Retreat Day (EN)
    Sun 22 Jun
    Den Haag
    A silent retreat day full of guided mindfulness meditations. This day can be hugely supportive if you are facing a dilemma or looking for direction on the next steps in your life. However, it can also be a day to simply unwind and deepen your meditation.
  • Stiltedag (NL)
    Stiltedag (NL)
    Sun 29 Jun
    Den Haag
    Ontsnap aan de hectiek en ontdek innerlijke rust met begeleide mindfulness-meditaties. Een dag van verstilling om kalmte, focus en helderheid te vinden. Neem een pas op de plaats en laad jezelf op.
  • Silent Retreat Weekend (EN)
    Silent Retreat Weekend (EN)
    Sat 19 Jul
    Den Haag
    A great city weekend retreat where you sleep at home but spend (one or) two days enjoying the restoring power of silence in combination with mindfulness meditation practices. It is for anyone seeking deep relaxation, calmness and clarity of mind at the lowest threshold possible!
  • Mindfulness Online (English) Training
    Mindfulness Online (English) Training
    Wed 03 Sept
    Virtual event
    This live Mindfulness training is in English and fully online, so you can join from anywhere you can log in. Whether you're abroad, on the go, or just short on time, it's designed to bring calm and clarity into even the busiest life.
  • Stilte Weekend (NL)
    Stilte Weekend (NL)
    Sat 06 Sept
    Den Haag
    Een heerlijke stadsretraite waar je thuis slaapt, maar één of twee dagen doorbrengt met de herstellende kracht van stilte, gecombineerd met mindfulness meditaties. Ideaal voor iedereen die op een laagdrempelige manier diepe ontspanning, rust en helderheid van geest wil ervaren.
  • Mindfulness Based Stress Reduction Training (NL)
    Mindfulness Based Stress Reduction Training (NL)
    Thu 11 Sept
    Den Haag
    Bouw veerkracht op en verminder stress. Mindfulness helpt je helderheid en focus te vinden, waardoor je kalm en krachtig blijft, zelfs in uitdagende situaties.
  • The Art of Being: Intermediate Mindfulness Training (English)
    The Art of Being: Intermediate Mindfulness Training (English)
    Wed 17 Sept
    Den Haag
    If you have previously completed a Mindfulness-Based Stress Reduction training and want to deepen your practice, then this unique training is exactly what you need to strengthen your foundation, soften your approach, and move forward with more resilience, clarity and intention.
  • Mindfulness Based Stress Reduction (EN)
    Mindfulness Based Stress Reduction (EN)
    Mon 13 Oct
    Den Haag
    We cannot avoid stress, nor do we need to. Stress is necessary to achieve our ambitions, it makes us sharp and can help us to get into action. Too much stress with too little recovery, however, can become a problem. With mindfulness, you learn to be more aware and comfortable when stressed.
  • Silent Retreat Day (EN)
    Silent Retreat Day (EN)
    Sun 23 Nov
    Den Haag
    A silent retreat day full of guided mindfulness meditations. This day can be hugely supportive if you are facing a dilemma or looking for direction on the next steps in your life. However, it can also be a day to simply unwind and deepen your meditation.
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